Weight Management

As part of your weight management plan, I can offer motivation enlightenment and support you in your endeavor. I was 307 pounds at my heaviest and I was letting emotions run my life.

Eleven years later, I am down to 230 pounds and I just ran my first 5k! IF I CAN DO IT, SO CAN YOU!

​Call me and I will encourage you to KEEP IT MOVIN!!!!